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Yoga Roots Workshop

  • BC Gymnastics 11685 Crossroads Circle Middle River, MD, 21220 United States (map)

In this workshop we will learn fundamental yoga postures from the mat up. Focusing on Sun Salutations, each pose will be explained in detail and modifications will be taught. Principal yoga etiquette and how to survive your first yoga class will be discussed. Geared for beginners. Take home guide included. *Must register in advance, students cannot sign up the day of the event.

Earlier Event: September 8
Yoga Roots Workshop
Later Event: October 20
Yin Yoga