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Yin Yoga
11:00 AM11:00

Yin Yoga

  • ZenLife Yoga Boutique & Juice Bar (map)
  • Google Calendar ICS

Based on the Taoism concept of Yin and Yang, Yin yoga is the perfect complimentary practice to any muscle strengthening activity (Yang). Yin postures are held 3-5 minutes each and utilize the body's natural interaction with gravity. Yin techniques restore balance in the circulation of connective tissue, purge the body of toxins, and improve the immune system. 

Located in The Shops at Kenilworth across from South Moon Under

*Pre registration is required to hold your space.

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