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Yin Yoga

  • ZenLife Yoga Boutique & Juice Bar 800 Kenilworth Drive Towson, MD, 21204 United States (map)

Based on the Taoism concept of Yin and Yang, Yin yoga is the perfect complimentary practice to any muscle strengthening activity (Yang). Yin postures are held 3-5 minutes each and utilize the body's natural interaction with gravity. Yin techniques restore balance in the circulation of connective tissue, purge the body of toxins, and improve the immune system. 

Located in The Shops at Kenilworth across from South Moon Under

*Pre registration is required to hold your space.

Earlier Event: September 12
Yoga Roots Workshop
Later Event: September 28
Yoga 101 for Beginners