roots •

the essential substance or nature of something

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The Yoga Roots workshop (formerly Beginner Breakdown) has been a great success in our community. Dissolving fear of the unknown and building the basic knowledge needed for a safe and strong yoga practice has been our foundation from day one.

Yoga Roots (formerly Beginner Breakdown) , February 2017

Yoga Roots (formerly Beginner Breakdown), February 2017

"I started my yoga journey with Tanja after being diagnosed with severe osteoporosis. I completed the beginner series where Tanja shared yoga philosophy and introduced postures with modifications. The individual guidance she gave me increased my body awareness. Through continued practice with Tanja I became a much stronger and healthier person. Today I am truly blessed to come to my mat." Nancy S.

Yoga Roots , May 2017

Yoga Roots, May 2017